Virtual naturopathic care for women across Alberta. From hormonal balance and fertility to postpartum recovery and perimenopause, we provide personalized, evidence-based support to help you feel your best — body, mind, and hormones.
Women’s health is complex and ever-changing — from menstrual cycles and fertility to pregnancy, postpartum recovery, and menopause. You deserve care that evolves with you, grounded in compassion and evidence-based naturopathic medicine.
At Empowered Health, we focus on three core pillars of women’s wellness:
We combine natural approaches, functional testing, and lifestyle strategies to support hormonal balance, digestive health, mood, energy, and overall vitality — at every stage of womanhood.
Your body and story are unique. We take the time to listen, understand, and create an individualized plan that supports your fertility, postpartum recovery, or transition through perimenopause and menopause.
We empower you with the knowledge and tools to make confident, evidence-informed decisions about your hormones, nutrition, and long-term well-being — so you can feel your best today and in the years ahead.
Start by sending us an email. We’ll review what you’re looking for support with and can schedule a complimentary consultation to see if we’re a good fit to work together.
If it feels like the right match, we’ll help you book your first appointment through our secure Jane platform.
At this time, we’re unable to offer in-person appointments. All visits are held virtually for your convenience — so you can connect from home or wherever you feel most comfortable.
Your first visit includes a detailed review of your health history and goals. From there, you’ll receive a personalized plan with nutrition, supplements, lifestyle, and lab recommendations as needed.
Follow-up visits are scheduled virtually to monitor progress, adjust your plan, and support you along the way.
Welcome back — we’re glad to see you again!
If you’re an existing patient, you can manage your appointments, access your treatment plan securely through your Jane portal or simply email us to schedule your next follow-up appointment.
All follow-up visits are offered virtually for your convenience.
Dr. Michela Nelson offers virtual naturopathic care for women’s health across Alberta — with special focus in hormones, fertility, postpartum recovery, and perimenopause. Evidence-based, compassionate care for every stage of life.
Let's talk about your health goals.
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