Fertility, Pregnancy & Postpartum Naturopath

Nourishing and Nurturing Your Body and Mind Before Baby: Foundations
Date/Time: January 16 @ 6:00pm
Location: #316, 11420 27th Street SE Calgary, AB T2Z 3R6
Cost: $50

This 1.5-hour in-person workshop is for individuals planning to conceive or navigating fertility challenges. Together, we’ll explore foundational strategies to prepare your body and mind for parenthood.

What You’ll Learn:
✅ Proper nutrition and movement for fertility.
✅ Key health assessments to optimize conception.
✅ Emotional resilience and overcoming fertility challenges.

✨ Leave with: Practical tools and insights to start building your foundation for parenthood.

Bonus: Get a sneak peek into our 6-week group program for those ready to dive deeper.

Reserve your spot today!

✧ Coming Soon ✧

Nourishing and Nurturing Your Body and Mind Before Baby: A 6-Week Journey – $750 (Early bird: $650 before January 6)

Designed for individuals preparing for pregnancy or navigating fertility challenges, this 6-week virtual program goes beyond the basics to provide in-depth support for optimizing physical health and emotional resilience.

Weekly sessions on topics like fine-tuning nutrition, understanding lab results, and managing emotional hurdles.
Expert guidance and interactive group discussions to help you cultivate a comprehensive plan for success.
A supportive community to keep you motivated and connected.

Empower yourself with the knowledge, tools, and confidence to embark on your journey to parenthood.

$330 Initial Consultation | $85 Check-In Appointments

Staying on track with health goals can be challenging. Our Accountability Program is here to help you stay motivated and committed, whether you’re working towards weight loss, adhering to a prescribed diet, or improving overall well-being.

What’s Included: Personalized strategies and ongoing support to help you overcome obstacles and maintain momentum.
Who It’s For: Perfect for those seeking structure and guidance to stick to their health goals (Weight loss or maintenance through sustainable lifestyle changes; building healthier relationships with food to prevent yo-yo dieting; creating realistic self-care routines; adhering to a specific diet prescribed by a healthcare professional; Meal planning and portion control for balanced nutrition).

Get the accountability and encouragement you need to succeed.

Services

At Empowered Health, we provide a range of personalized services to support your journey to optimal health and well-being.

1-on-1 Appointments

Workshops

Virtual Programs

✧ Coming Soon ✧

Nourishing and Nurturing Your Body and Mind Before Baby: A 6-Week Journey – $750 (Early bird: $650 before January 6)

Accountability Programs