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HOME
SERVICES
LOCATION
FAQs
GIFT CARDS
PODCAST
Book An Appointment

Services

At Empowered Health, we provide a range of services to support your journey to optimal health and well-being.

Upcoming Webinars

When to Seek Help: Red Flags Every Mom Needs to Know

Recognizing Mental and Physical Health Signs for Postpartum Wellness
Date/Time: January 30 @ 7:00pm
Virtual via Zoom
Cost: FREE


Attention New (or soon-to-be) Moms!

Are you navigating the ups and downs of postpartum life? Join us for a FREE webinar, co-hosted by Dr. Michela and Penny Solinger, Registered Social Worker.

📅 What You'll Learn:

  • Postpartum Physical Health: Dr. Michela will discuss postpartum periods, hair loss, maintaining a healthy diet, supplements, and crucial red flags that indicate when to seek professional help.
  • Postpartum Mental Health: Penny will delve into common mental health challenges such as grief and loss, unmet expectations, Postpartum Depression (PPD), and Postpartum Anxiety (PPA).

✨ Exclusive Opportunity: Be among the first to join our groundbreaking beta program focused on the physical and mental health of women during the postpartum period. We are looking for 4-6 participants to enroll at a significantly reduced rate of $120 (a $750 value)! Attend the webinar to learn the eligibility criteria and find out how you can be part of this unique pilot project.

🎟️ Don’t Miss Out! Empower yourself with the knowledge and resources to ensure your postpartum wellness. Register now to secure your spot and get access to the webinar replay.

Take the first step towards a healthier, happier postpartum journey!

Reserve your spot today!

Register Here

Hybrid Group Programs

In-person & Virtual

✧ Coming Soon ✧


Postpartum Empowerment Program

Your 6-Week Journey to Wellness – $750
Date TBD

This comprehensive, 6-week course designed exclusively for new mothers seeking deeper support and guidance during the postpartum period.

What is the Postpartum Empowerment Program?

Our program is currently being meticulously crafted to be the absolute best offering available for postpartum women. It is designed to address the unique mental and physical health challenges faced by new mothers. Over six transformative weeks, you will engage in structured activities, personalized planning, and supportive group sessions that empower you to navigate your postpartum journey with confidence and resilience.

📅 Program Highlights:

  • In-Depth Learning: Expand on the topics covered in our webinar, including postpartum physical health, mental wellness, and recognizing red flags that require professional attention.
  • Personalized Wellness Plans: Develop your own customized wellness plan, incorporating strategies for managing stress, maintaining a healthy lifestyle, and fostering emotional well-being.
  • Expert Guidance: Benefit from the expertise of Dr. Michela (ND) and Penny Solinger (RSW), who will guide you through each step of the program with compassionate support and evidence-based practices.
  • Supportive Community: Connect with other new moms in a safe, nurturing environment where you can share experiences, offer mutual support, and build lasting friendships.
  • Interactive Sessions: Participate in weekly live sessions, interactive workshops, and practical exercises designed to reinforce your learning and promote lasting change.

Exclusive Opportunity:

We are in the process of perfecting the Postpartum Empowerment Program to ensure it meets the highest standards of support and effectiveness. To stay informed about our launch and be the first to access this transformative program, join our waitlist today to receive priority notifications and exclusive updates as we finalize the program details.

Join us and transform your postpartum experience with knowledge, support, and empowerment!

Join Waitlist Now

Join us at Empowered Health to take proactive steps towards a healthier, more empowered you.

Contact us today to book your consultation or learn more about our programs.

Let’s Start Your Journey Together
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