Upcoming Classes & Programs

Our classes are offered in-person by Dr. Michela Nelson, ND.

Please check back frequently to see if future dates have been added to any classes or programs that are currently offered. If you have any questions, feel free to reach out to empoweredhealthnatmed@gmail.com.


The Postpartum Empowerment Program

A 6-week Group Program that Fosters Community, Connection, and Wellness in the Postpartum Period.

Learn More

Date: June 4th-July 9th, 2024
Every Tuesday, 11:00am-12:15pm
#316, 11420 27th Street SE Calgary, AB T2Z 3R6

Navigating motherhood and parenting for the first time is a daunting process. They say "it takes a village" for a reason. Let us be part of your village. In this group program, we will teach you how to be proactive and learn how to implement the preventative strategies so that you can thrive in the postpartum period. This class is offered by Dr. Michela Nelson, ND and Penny Solinger (Emmaus Psychology) who will cover topics such as postpartum anxiety and depression, to how to maximize the sleep you do get during the postpartum period, and more, in this 6 week program.

Fertility 101

An Introductory Class about How To Improve Your Chances of Becoming Pregnant

Date: Next Class - TBD
90 minutes
Location: Empowered Health Naturopathic Medicine
#316, 11420 27th Street SE Calgary, AB T2Z 3R6

Interested in becoming pregnant in the near future? Been trying, but haven't been successful? Then this class is for you. Dr. Michela Nelson, ND discusses the latest research surrounding fertility, including lab work, diet, supplements, and more, in this 60-minute class.